!!!NEW!!!
I now also offer a new Nordic Walking Service,
> find out more here <

Nordic walking...
...a gym without walls!

New Saturday Nordic Wellbeing class.

10-11 am at Rowntree's Park Cafe Starting on 1st October 2016

Call us today to find out about this fantastic way to improve fitness and experience the great outdoors.

Tel: 01904 651 401
Mob: 07771 921 888

MY QUALIFICATIONS
Nordic Walking Instructor
YMCA Group Fitness
Instructor qualification.
YMCA Individual Conditioning
Centre Instructor Levels 1&2.
Aquafit Instructor.
Pilates Basic Mat
Certification Instructor.
Registered General Nurse.
Registered Midwife.
Certificate in Education.
Level 3 exercise referral.
Level 4 cancer rehabilitation.
› One-on-one programs tailored to
individual needs.
› Motivational planning to get effective and safe results.
› Professional and friendly service
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